College Ready

Sharing strategies for student success, college readiness and academic coaching

Exploring the Idea of Happiness as Part of School Work

Luca Nisalli

I’ve been exploring the science of Happy and happiness research for the past two years in my college composition classrooms. We look at the work of various psychologists and psychiatrists, (like Dr. Tal Ben-Shahar and Professor Dan Gilbert, both of Harvard) who are writing and teaching on the science of happiness.

This article from PBS Mind/Shift, “Exploring the Idea of Happiness as Part of School Work,” discusses what that looks like in the classroom, and why “happy matters.” I agree wholeheartedly. After all, the brain on positive is 31% more productive than at negative, neutral, or stressed.

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